Oceana Berry, CPT, CHC
2023- ACE Certified Health Coach
2021- ACE Certified Fitness Nutrition Specialist
2017- ACE Certified Senior Fitness Specialist
2014- ACE Certified Personal Trainer
Owner BIO | Oceana Berry’s passion and purpose is evident, as she inspires clients toward functional wellness in their daily lives through Fitness Training, Health Coaching, and Adventure Guidance.
FUN in functional fitness for all ages; her passion gets people moving in ways that enhance their daily activities. Together we will build healthy-science-based habits that aid to create more strength, endurance, mobility, flexibility, and confidence.
At age 19 (‘95) she experienced a stroke that left her paralyzed on the left side and blind in the left vertical-visual fields. Her life changed overnight. In the process of realignment, she left the deadened relationship, quit the job and started college. In 2002 she earned a BS from SJSU.
In 2014,she earned her ACE Personal Trainer certification, in 2017- became an ACE Senior Fitness Specialist, then in 2019 certified as Girls Gone Strong L1, and in 2021- the ACE Fitness Nutrition Specialist, then in 2023- ACE Health Coach, and 2024 Age Strong Specialist. She continues to explore the science of wellbeing through the ages...
The vision | Inspires families to actively seek and engage with fitness, wellness, and adventure activities that create meaningful connection and healthier communities.
The mission | Inspires older adults (age 55+) to maintain or regain the sense of autonomy and independence in order to thrive in their daily lives. We literally put the FUN in functional fitness. ACE certified Professionals strive to ignite the desire in our clients to actively choose wellness at every turn. We all know that if it’s not fun, we won’t do something, and that’s why we aim to make our activities fun! Clients learn to create and achieve self-directed goals, all while building meaningful, enriching relationships solidified in the adventure of personal growth.
Premium quality and personalized services are customized to each person. Sessions range from simple fitness, balance, or agility training, to creating goals with many adventures along the way. We advocate for our clients between caregivers, family members, and therapists (occupational or physical therapies). In this space between, we create many opportunities to reinforce and practice the client's target activity. To eliminate any transportation barrier, we travel to our clients' desired location within Washington County.
Personal Training that meets your needs where you are:
- Cardiovascular work for the heart and lungs
- Functional movement pattern reinforcement for better quality of Activities of Daily Living
- Flexibility and mobility training for the joints and muscles
- Mindfulness practice for the brain and nervous system
- Walking /hiking partner, indoor or outdoors for overall well being
- Nutrition counseling for better health and weight management
- SMART goal setting and achieving
- Step-down care from physical and occupational therapies
- Sturdy shoe shopping escort for reinforcement of the regained independence
Frequency and location of sessions:
- Several times a week to bi-monthly sessions are available
- Work at client’s specified location; within 10 miles of SW Beaverton, OR
Flexible payment options: Private or company pay, monthly retainer or bi-weekly invoicing
Liability insurance: policy number PHPK2527166-000 valid through 4/10/2026